Failed to say, yes recoil with M1A isn't like the recoil of my 308 Tikka 308 which has a brake on it (as does my 3006 long range rifle). Still, regardless of caliber, I find the brake keeps muzzle flat so I can shoot and see strike of bullet on target and I am aiming at 4.5 inch diameter skeet birds on a bare dirt bank...no hit..you see bullet strike and can compensate for winds / mirage or validate you threw the shot due to inattention . That said, brakes do recoil reduction and I don't tire of recoil shooting my M1A in 308. THose bolt guns with steamy loads...I do tire of that recoil and glad to have brake dampening it.
We shoot 1000 yds one day a week at Quantico, I shoot a minimum of 50 rds 308, 3006 and I always bring two rifles to the line. A great day is shooting 150 rds if time permits. I shoot prone and all recoil is generously transmitted aft to me. If there are those here who are recoil proof and 100 rds doesn't matter in recoil absorbed, I want to grow up and be just like you. Yeah...brake and recoil reduction isn't a liability for me.
I used to shoot two days a weekend, expend 250 hand loads of 190 gr BTHP out of the Tikka and not even notice recoil....those days in rear view mirror.